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52
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Hard Boiled Egg and Avocado Bowl
This hard boiled egg and avocado bowl combines hard boiled eggs with creamy avocado and fresh veggies for a super healthy and quick low-carb meal that's loaded with protein, healthy fat and fiber.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
bowl
Author:
Brittany Mullins
Ingredients
2
hard boiled eggs
quartered
½
large
avocado
chopped
1
heaping Tablespoon
red onion
finely chopped
1
heaping Tablespoon
red bell pepper
finely chopped
Drizzle of white balsamic vinegar
Drizzle of extra virgin olive oil
Flaky sea salt
to taste
Fresh cracked pepper
to taste
Crushed red pepper
to taste
Instructions
Gently toss together eggs, avocado, onion and bell pepper in a bowl.
Add a drizzle of white balsamic vinegar and olive oil and sprinkle on sea salt and ground pepper.
Serve and enjoy with a fork!
Nutrition
Serving:
1
|
Calories:
339
kcal
|
Carbohydrates:
10
g
|
Protein:
14
g
|
Fat:
28
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
16
g
|
Cholesterol:
372
mg
|
Sodium:
148
mg
|
Potassium:
536
mg
|
Fiber:
5
g
|
Sugar:
3
g